I am a Canadian chef, travelling the world, with a passion for fitness, veganism, mindfulness, and healthy, delicious food! My goal is to inspire people to try out some amazing vegan recipes, improve their mental health, fitness and overall wellness. I want to show the world that vegan food is NOT boring or bland, and that you can be fit and THRIVE on a plant based diet. It isn't as hard as people may think!
Follow along my journey while I share helpful tips, recipes, insight & a few too many dumb jokes. ?
xoxo veggie emily.
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I’m a pharmacist who believes in the power of food and natural healing as a first choice, and medicine as the last resort 🖤 I love plant based food, wellness, and skincare, and that’s what you’ll see me sharing on this channel! www.drmonavand.com...
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Welcome! I make videos sharing my passion & tips on health, veganism, yoga, fitness, food & living a more compassionate, sustainable happy and thriving life. If that's your jam, join the fam! :) IMPORTANT UPDATE: As of MARCH 2022 this channel will...