How Your Body Transforms On A Vegan Diet



Dec 28, 2016
2.1M views

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This video looks at 8 clinical trials and a dozen of other studies on vegans we take a look through time at what changes you can expect and when as well as some hurdles and myths. Part 2: youtu.be/HAaK--L9tDk
- Links and Sources -
patreon.com/micthevegan
facebook.com/micthevegan
instagram.com/micthevegan - @micthevegan

My Whole Food Vegan Video:
youtube.com/watch?v=Wofs3rFngg...

Milk and Hormone Manipulation:
ncbi.nlm.nih.gov/pubmed/194969...

Inflammation Response After Egg and Sausage Meal:
ncbi.nlm.nih.gov/pmc/articles/...

Beyonce Diet Gas Article:
fusion.net/story/126602/i-ate-...

Increase Bean Consumption Symptoms Study:
ncbi.nlm.nih.gov/pmc/articles/...

Discomfort Stopped after 24-48 hours study:
ncbi.nlm.nih.gov/pubmed/298644...

Legumes and Survival:
ncbi.nlm.nih.gov/pubmed/152289...

Vegan Gut Type:
ncbi.nlm.nih.gov/pmc/articles/...

Enterotypes and Foods:
fhs.mcmaster.ca/chanchlani/doc...

Vegan Gut / TMAO Study:
researchgate.net/publication/2...

Vegans More Regular Poopers Oxford Study:
cambridge.org/core/services/ao...

3 Week Artery Clearing Dietary Trial:
dresselstyn.com/JFP_06307_Arti...

Vegan Protein Levels Are Higher Study:
sciencedirect.com/science/arti...

12 Weeks Diabetics Gone Vegan Trial:
ncbi.nlm.nih.gov/pubmed/104460...

14 Week Obesity Weight Loss Vegan Study:
tinyurl.com/hd3qvb2

16 Week Vegan Migraines Study:
thejournalofheadacheandpain.sp...

16 Week Office Worksite Study:
ncbi.nlm.nih.gov/pmc/articles/...

22 Week Vegan Diabetes Trial:
the-physicians-committee.org/s...

22 Week Workplace Vegan Trial - Productivity, etc.:
ncbi.nlm.nih.gov/pubmed/203890...

24 Week Vegan Keto Dietary Trial:
bmjopen.bmj.com/content/4/2/e0...

Vegans 16% less cancer:
tinyurl.com/zrpbatf

Vegan Less Mortality: jamanetwork.com/journals/jamai...

Vegan Diabetes: ncbi.nlm.nih.gov/pubmed/219830...

Vegans 10% less Hypothyroidism: ncbi.nlm.nih.gov/pubmed/242642...

Vegan 63% less Hypertension: ncbi.nlm.nih.gov/pmc/articles/...

Vegan Less Heart Disease: ncbi.nlm.nih.gov/pmc/articles/...

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