How Your Body Transforms On A Vegan Diet
My eCookbook is here! micthevegan.com/product/mics-w...
This video looks at 8 clinical trials and a dozen of other studies on vegans we take a look through time at what changes you can expect and when as well as some hurdles and myths. Part 2: youtu.be/HAaK--L9tDk
- Links and Sources -
patreon.com/micthevegan
facebook.com/micthevegan
instagram.com/micthevegan - @micthevegan
My Whole Food Vegan Video:
youtube.com/watch?v=Wofs3rFngg...
Milk and Hormone Manipulation:
ncbi.nlm.nih.gov/pubmed/194969...
Inflammation Response After Egg and Sausage Meal:
ncbi.nlm.nih.gov/pmc/articles/...
Beyonce Diet Gas Article:
fusion.net/story/126602/i-ate-...
Increase Bean Consumption Symptoms Study:
ncbi.nlm.nih.gov/pmc/articles/...
Discomfort Stopped after 24-48 hours study:
ncbi.nlm.nih.gov/pubmed/298644...
Legumes and Survival:
ncbi.nlm.nih.gov/pubmed/152289...
Vegan Gut Type:
ncbi.nlm.nih.gov/pmc/articles/...
Enterotypes and Foods:
fhs.mcmaster.ca/chanchlani/doc...
Vegan Gut / TMAO Study:
researchgate.net/publication/2...
Vegans More Regular Poopers Oxford Study:
cambridge.org/core/services/ao...
3 Week Artery Clearing Dietary Trial:
dresselstyn.com/JFP_06307_Arti...
Vegan Protein Levels Are Higher Study:
sciencedirect.com/science/arti...
12 Weeks Diabetics Gone Vegan Trial:
ncbi.nlm.nih.gov/pubmed/104460...
14 Week Obesity Weight Loss Vegan Study:
tinyurl.com/hd3qvb2
16 Week Vegan Migraines Study:
thejournalofheadacheandpain.sp...
16 Week Office Worksite Study:
ncbi.nlm.nih.gov/pmc/articles/...
22 Week Vegan Diabetes Trial:
the-physicians-committee.org/s...
22 Week Workplace Vegan Trial - Productivity, etc.:
ncbi.nlm.nih.gov/pubmed/203890...
24 Week Vegan Keto Dietary Trial:
bmjopen.bmj.com/content/4/2/e0...
Vegans 16% less cancer:
tinyurl.com/zrpbatf
Vegan Less Mortality: jamanetwork.com/journals/jamai...
Vegan Diabetes: ncbi.nlm.nih.gov/pubmed/219830...
Vegans 10% less Hypothyroidism: ncbi.nlm.nih.gov/pubmed/242642...
Vegan 63% less Hypertension: ncbi.nlm.nih.gov/pmc/articles/...
Vegan Less Heart Disease: ncbi.nlm.nih.gov/pmc/articles/...
