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Genesis Butler and her brother Anthony visit professional bodybuilder Nimai Delgado to talk about health, lift some weights and tackle the issue of vegan protein. "Think about the strongest animals on the planet, your elephants, your rhinos, all of those animals don't eat meat...and humans can also be big and strong strictly by eating plants."

Big muscles are great, says vegan Nimai, but it's more important to have a big heart.

Have a heart for animals, and be kind to your own heart, too. Choose plant-based foods.

Download the Vegan Starter Kit from milliondollarvegan.com

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