A Better Breakfast



Jan 07, 2012
418.1k views

The antioxidant power of American breakfast fare is compared to a smoothie that contains berries, white tea leaves, and Indian gooseberry (amla) powder.

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Also, check out my associated blog post Acai to Zuccini: Antioxidant Food Rankings (nutritionfacts.org/blog/2012/0...).

Image Credit: Stangoldsmith, Fir0002, H. Zell, Potesara, Miguel Andrade, Evan-Amos, NIH, Rumun999, and WJ Houtman via Wikimedia Commons, and Renee Comet for the National Cancer Institute.

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