How to Eat INTUITIVELY on a Vegan Diet| Learning to Make Peace with Food
Hi guys, I’m Abbey Sharp and welcome to Abbey’s Kitchen. In another episode from my series Enlightened By Intuitive Eating, I’ll be discussing Principle 3 of Intuitive Eating: Make Peace with Food and how to eat intuitively on a vegan diet.
Alissa Rumsey: alissarumsey.com
@alissarumseyrd
instagram.com/alissarumseyRD
Amee Severson: prospernutritionandwellness.co...
@amee_rd
Research Links:
ncbi.nlm.nih.gov/pmc/articles/...
ncbi.nlm.nih.gov/pubmed/343513...
psycnet.apa.org/record/2018-17...
ncbi.nlm.nih.gov/pmc/articles/...
ncbi.nlm.nih.gov/pmc/articles/...
My book, The Mindful Glow Cookbook affiliate link: amzn.to/2nev0lf
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My amazon #affiliate shop: amazon.ca/shop/abbeysharp
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My other favourite intuitive eating books in my amazon #affiliate shop: amazon.ca/shop/abbeysharp?list...
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Check out my blog for healthy recipes, parenting tips and tricks and busting nutrition myths and diets: abbeyskitchen.com
Video Contribution By:
Katey Davidson, MScFN, RD, tasteofnutrition.com
