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Matt Nagra is a recent graduate from Boucher Institute of Naturopathic Medicine and is using his knowledge to educate as many people as possible about the power of a plant-based diet. He is a volunteer and contributor to NutritionFacts.org, an incredible resource created by Dr. Michael Greger, and is passionate about educating others about not only the nutritional benefits of going plant-based, but also the ethical and environmental reasons as well.

In this episode, we talk about Matt’s personal wellness journey, how his nutritional journey led him to a love of animal advocacy, his professional plans for the future, as well as tips for finding a vegan community, and easy meal-prep tips!



Excited to share our conversation!



Keep up with Matt on social media!

Instagram: @mnagz Enjoy!



Credits:

Music:

bensound.com

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