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Welcome to my channel. I'm going to do my best to keep a constant flow of material. While at home it will be about life, training, nutrient and what ever I can think of and at the races it will be more about...... races :) so enjoy!
Vegan food and fitness, compassionate living and the pursuit of happiness. Reaching goals sustainably. Follow me on my journey! Official Site: https://www.veganphysique.co.uk/
There are three things we all do every day, and we could all be doing them better: EatMoveRest! Eat more plants, move your body daily, and get adequate rest--it's as simple as that! Dusty & Erin Stanczyk combined their formal education in Communicat...