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There are three things we all do every day, and we could all be doing them better: EatMoveRest!🥗🏃♀️💤 Eat more plants, move your body daily, and get adequate rest--it's as simple as that! Dusty & Erin Stanczyk combined their formal education in Comm...
Vegan| Fitness| Health & Wellness| Lifestyle Workout Plans & Health Blog Website www.tonimitchell.com Instagram @toningtoni Education Texas Southern University- Bachelor of Science in Dietetics Certifications Precision Nutrition- Nutrition & Coa...
Welcome to my channel. I'm going to do my best to keep a constant flow of material. While at home it will be about life, training, nutrient and what ever I can think of and at the races it will be more about...... races :) so enjoy!
My name's Brian Turner and I'm here to teach you how to get buff, eat good vegan food and have fun! I live in San Diego, California and was born on September 23, 1992! I've been bodybuilding for 16 years and 9 of that as a vegan! For business inqu...