He resolutely believes that proper nutrition — through a whole-food, plant-based diet — and a balanced lifestyle are essential for health.
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Welcome to my Plant Based Food Channel! Find flavourful nourishing plant based recipes inspired by my roots, travel and LOVE for hearty plant focused food. 10 years ago I stopped eating dairy, and it changed my life. Soon after I went plant based an...
Hi, I’m Nisha, and I’m excited to help you master vegan cooking at home! At Rainbow Plant Life, I share everything from fancy date-night meals to Indian dishes from my childhood to meal prep guides that will help you eat well all week long. My goal...
🌟 ON SALE NOW! The Happy Healthy Plant-Based Cookbook - Get Your Copy at EatMoveRest.com/book There are three things we all do every day, and we could all be doing them better: Eat Move Rest! 🥗🏃♀️💤 Eat more plants, move your body daily, and get ade...
"Married to Health" is about practical ways to incorporate more into your life: more nutrition, more gut healing fiber, more emotional wellness, and that is just the beginning. It isn't always easy, but it is definitely worth the effort. Dahlia Mar...
The feature film Forks Over Knives examines the profound claim that most, if not all, of the degenerative diseases that afflict us can be controlled, or even reversed, by rejecting animal-based and processed foods.