#weight loss tips
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The science of healthy eating broken down... in bite-size pieces. Myth-busting. Fact-checking. Short and Sweet. Confused about nutrition science? What foods are healthy and which are not? You're not alone. Weekly tips for a healthy diet, always scie...
I have lost over 70 pounds following a whole foods plant based diet and I have shared that entire journey here on my YouTube channel. My main focus is helping people achieve their best health through both mind and body. I focus on eating whole food...
*Healthy & Compassionate living made easy* Hey there, I'm Shannon Lee. I'm just a vegan trying to make a small difference in this big world. I've personally had great success with a plant based diet changing my life for the better. I significantly...
*Healthy & Compassionate living made easy* Hey there, I'm Shannon Lee. I'm just a vegan trying to make a small difference in this big world. I've personally had great success with a plant based diet changing my life for the better. I significantly...