#plant based weight loss
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I have lost over 70 pounds following a whole foods plant based diet and I have shared that entire journey here on my YouTube channel. My main focus is helping people achieve their best health through both mind and body. I focus on eating whole food...
Hi my name is Kiki and used to be 70 lbs heavier. I'm here today at a healthy weight and without health problems as a result of turning to a plant-based diet that is high in starch and low in fat. Join me as I share my journey and all the food!
Welcome. As an overweight 12 year vegetarian who has made the conversion to Vegan/WFPB in June 2018, I start my weight loss journey by cooking my meals at home and sharing some of my recipes I use. Join me on this adventure as we learn to eat great...
Welcome. As an overweight 12 year vegetarian who has made the conversion to Vegan/WFPB in June 2018, I start my weight loss journey by cooking my meals at home and sharing some of my recipes I use. Join me on this adventure as we learn to eat great...