What I Eat in a Day | Vegan, Super Pregnant & Hungry
My baby and I have been eating so well and staying nourished. Recipes below!!
*Carnitas recipe coming next week (Dec 21) in my new Instant Pot video, so stay tuned!!!
🔥 Black-eyed pea recipe in my cookbook bit.ly/SweetPotatoSoulCookbook
🍌 Instant Pot Teff Porridge
makes 2-4 servings
1 cup whole grain teff
3 cups water
2 tsp cinnamon
1/2-1 cup non-dairy milk
2 tbsp maple syrup (or to taste)
4 dates
1/4 cup chopped nuts
2 bananas, sliced
Turn your Instant Pot to sauté (high), and toast the dry teff for 1 minute (or until you start to smell it toasting).
Add the water and stir.
Cancel the sauté setting.
Set Instant Pot to pressure cook for 5 minutes.
Allow it to steam release for 10-15 minutes.
Use a whisk to stir it and break up clumps.
Add the cinnamon, non-dairy milk, maple syrup, and dates, and continue to stir until creamy.
Serve and top with chopped nuts and banana (or other fresh fruit).
🌿 Cumin Lime Dressing
makes about 1 cup. Massage this into chopped kale and cabbage.
1/4 cup fresh lime juice
1 tsp ground cumin
1/4 tsp salt
2 tsp Dijon mustard
1 tbsp maple syrup
1/3 cup extra virgin olive oil
Place ingredients in a jar with lid and shake vigorously until creamy.
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sweetpotatosoul.com
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