VEGAN NUTRITION BASICS » the plate method
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PUL ARTICLES
🌱 "Plate Method" article + free PDF: bit.ly/2onIkkb
🌱 "Protein" article + free PDF: bit.ly/2ER0eGd
🌱 "Soy" article: bit.ly/PUL_soy_article
🌱 "Calcium" article: bit.ly/2AQhPZ4
🌱 "Omega-3" article: bit.ly/2tJ3Y8q
🌱 "Vit B12" article: bit.ly/2mBWXmk-B12
🌱 "Vit D" article: bit.ly/2zIBc9L-VitD
FEATURED IN THE VIDEO
📚 "Becoming Vegan" book: amzn.to/2wt1RFc
👩🍳 Recipes: bit.ly/2zEIjj4-recipes
WHAT WE USE @ THE PUL KITCHEN (2019)
» Blender: amzn.to/2GfbeL6
» Food processor: amzn.to/2IquU2b
» Hand blender: amzn.to/2PojlJM
» Cast iron pot: amzn.to/2WtKDT6
» Mini spice jars: amzn.to/2exHWP8
» Air-tight containers: amzn.to/2iPXmiW
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❤ Sadia
