Sugar Free VEGAN RECIPES | Robyn Ruth Thomas
Thanks to my IG family for requesting this video! I'm giving you breakfast, lunch, and dinner ideas for a low GI plant-based diet, which is not only flavourful and easy to make but is also satiating and packed with nutrients.
NB: This video is for the purpose of education on a plant-based diet and not dietary advice. I am not a dietician and I am sharing my personal experience.
YOU MAY ALSO WANT TO WATCH
HOW TO GO VEGAN: youtu.be/Jwz0Y7Jwvsg
VEGAN FOOD MUST-HAVES: youtube.com/watch?v=OfR5l0C0-7...
JOIN THE PROVEG 30-DAY VEGAN CHALLENGE
Sign up to the PROVEG vegan challenge for tips on how to start and maintain your vegan diet:
proveg.com/veggie-challenge-2...
DOWNLOADABLE VEGAN COOKBOOK
Click on the link below and scroll to the end of the B-well Foods cookbook page to download the vegan cookbook:
bwellfoods.co.za/cookbook
LEARN MORE ABOUT TAX-FREE FOODS IN SOUTH AFRICA
From this news article:
iol.co.za/business-report...
READ MORE ABOUT PLANT-BASED SUPPLEMENTS
Here’s more about B12, calcium, iron and protein:
proveg.com/za/plant-based-foo...
WATCH ME MAKE VEGAN SNACKS IN MY KITCHEN:
Follow me on IG to watch my plant-based stories:
instagram.com/robynruthth...
ENQUIRIES: robyn@bewhole.co.za
A DIETICIAN I RECOMMEND SEEING:
Jessica Kotlowitz – The Green Dietician
thegreendietitian.co.za
Music: No copyright - Branch (Prod. by Lukrembo)
youtube.com/watch?v=xPOy2pkImi...
#southafrica #VEGANINSA
