Vegan Muscle and Fitness

@vegan-muscle-and-fitness
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2 Impact Videos
4.1k Total Followers
4.1k Subscribers
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Derek and Marcella are the husband and wife team of vegan competitive bodybuilders behind Vegan Muscle and Fitness at veganmuscleandfitness.com, where they have shared their training and nutrition tips, recipes and more since 2009. Owners of Richmond, Virginia's only plant-based personal training studio, Root Force Personal Training, the pair seeks to promote a fit and active plant-powered lifestyle and shatter the perception that strength and athleticism can't be achieved with a plant-based diet.
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6:7
Where does protein come from?
Vegan Muscle and Fitness • Nov 27, 2018
980 Views
#vegan #plant-based #fall
5:43
Fat Loss Strategies
Vegan Muscle and Fitness • Nov 13, 2013
7.1k Views
#nutrition #vegan nutrition #vegan bodybuilding
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Just a vegan who loves rock n roll! Subscribe to see if I die of protein deficiency and for vegan food, travel, and lifestyle goodness. Thank you for your support!

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