In a nutshell, a nutritarian is a whole-food plant-based vegan who doesn't eat oil, avoids added sugar and salt, and focuses on eating phytonutrients instead of worrying about calories. We strive to eat raw veggies, greens, beans, onions, mushrooms, berries, raw seeds and raw nuts daily!
I'm a big believer in eating the foods you love but just "nutrifying" them. I have a tasty library of recipes that are going to help you feel amazing while you transition to your new lifestyle!
And even if you're not looking to become nutritarian yourself, I share lots of ways to add more fresh produce into your life with guidance on fridge storage and meal prepping!
I hope you'll stick around and subscribe to my channel--I have some exciting things planned for summer 2021!
Let's live better together,
Kristen
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Hey Guys, we are passionate meal preppers that want to share our knowledge of health, nutrition and cooking with the you. On this channel, you will find tons of Meal Prep, Plant Based & Vegan recipes along videos to help you achieve your goals. We lo...
Hey big dreamers 👋 your lady Vitamin Katie here ✌️ I'm a plant based registered dietitian as well as a food freedom and body image coach looking to empower and educate combining mental and physical health. I love my private coaching clients and my pa...
Hey all, we're here for one reason - to make your food life better. And to entertain you - ok, so I guess that's two reasons. In any case, if you love food that’s big in taste but small in effort, and served with a side of irreverence, you’ve come to...
Julieanna Hever, MS, RD, CPT, The Plant-Based Dietitian, has a BA in Theatre and an MS in Nutrition, bridging her biggest passions for food, presenting, and helping people. She has authored nine books, including the new Choose You Now Diet, The Healt...
WHOLE. PLANT. FOODS. Nourish your body, feed your soul, and make better choices for yourself, no one will do it for you, and take such good care of your sweet self!