In a nutshell, a nutritarian is a whole-food plant-based vegan who doesn't eat oil, avoids added sugar and salt, and focuses on eating phytonutrients instead of worrying about calories. We strive to eat raw veggies, greens, beans, onions, mushrooms, berries, raw seeds and raw nuts daily!
I'm a big believer in eating the foods you love but just "nutrifying" them. I have a tasty library of recipes that are going to help you feel amazing while you transition to your new lifestyle!
And even if you're not looking to become nutritarian yourself, I share lots of ways to add more fresh produce into your life with guidance on fridge storage and meal prepping!
I hope you'll stick around and subscribe to my channel--I have some exciting things planned for summer 2021!
Let's live better together,
Kristen
Videos
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Welcome to Simply Quinoa! We're here to teach you how to make easy, flexitarian recipes that are delicious and healthy! In addition to our super yummy recipes, here you'll also find wellness videos covering topics like natural beauty, sleep, sustaina...
Vegan living has never been easier or more delicious! See how to quickly make vegan meals and treats by watching Audrey Dunham's short videos. Bonus: most of these recipes are gluten free, as well!
Dr. Zach is one of the few triple board-certified physicians in the country, with expertise in Internal Medicine, Endocrinology and Metabolism, and Hospice/Palliative care.
World of Vegan is your hub for the latest vegan recipes, news, trends, lifestyle content and more! Hosted by long-time vegan activist and filmmaker Michelle Cehn (michellecehn.com), our videos are both inspirations and fun, and often include special...
Hey, I'm Tui - welcome to my channel! :) I am a vegan fitness coach and CrossFit athlete living in Bali. I'm here to inspire and give you tips on how to thrive on plants, reach your goals, and live an epic life filled with love and happiness! Su...