In a nutshell, a nutritarian is a whole-food plant-based vegan who doesn't eat oil, avoids added sugar and salt, and focuses on eating phytonutrients instead of worrying about calories. We strive to eat raw veggies, greens, beans, onions, mushrooms, berries, raw seeds and raw nuts daily!
I'm a big believer in eating the foods you love but just "nutrifying" them. I have a tasty library of recipes that are going to help you feel amazing while you transition to your new lifestyle!
And even if you're not looking to become nutritarian yourself, I share lots of ways to add more fresh produce into your life with guidance on fridge storage and meal prepping!
I hope you'll stick around and subscribe to my channel--I have some exciting things planned for summer 2021!
Let's live better together,
Kristen
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Welcome to Simply Quinoa! We're here to teach you how to make easy, flexitarian recipes that are delicious and healthy! In addition to our super yummy recipes, here you'll also find wellness videos covering topics like natural beauty, sleep, sustaina...
Making a nourishing plant-based lifestyle accessible to everyone! Nourish the cells and the soul. OUR APP | https://bit.ly/PUL_app WEBSITE | www.pickuplimes.com EMAIL - GENERAL | info@pickuplimes.com EMAIL - PARTNERSHIPS | partner@pickuplimes.com...
sharing my love of healthy plant food, gentle parenting, and our simple island life
Dr. Zach is one of the few triple board-certified physicians in the country, with expertise in Internal Medicine, Endocrinology and Metabolism, and Hospice/Palliative care.