EatMoveRest

There are three things we all do every day, and we could all be doing them better: EatMoveRest! Eat more plants, move your body daily, and get adequate rest--it's as simple as that!

Dusty & Erin Stanczyk combined their formal education in Communication Studies and Biology, coupled with their passion for health & wellness, to create their health & lifestyle coaching business, EatMoveRest. The couple specializes in what they like to call "Lifestyle Design." Through one-and-one and group coaching, workshops, retreats, and their social media presence, Dusty and Erin's mission is to help others realize their fullest potential and become the best version of themselves!

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