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Plant based recipes, wellness practices and beauty rituals to give you more moments of joy throughout your day and help you to understand you and your body, better!
🌟 ON SALE NOW! The Happy Healthy Plant-Based Cookbook - Get Your Copy at EatMoveRest.com/book There are three things we all do every day, and we could all be doing them better: Eat Move Rest! 🥗🏃♀️💤 Eat more plants, move your body daily, and get ade...
The feature film Forks Over Knives examines the profound claim that most, if not all, of the degenerative diseases that afflict us can be controlled, or even reversed, by rejecting animal-based and processed foods.
"Married to Health" is about practical ways to incorporate more into your life: more nutrition, more gut healing fiber, more emotional wellness, and that is just the beginning. It isn't always easy, but it is definitely worth the effort. Dahlia Mar...