¿Te faltará Vitamina B12? MITOS vs REALIDAD | Dr Nico Soto
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REFERENCIAS CIENTÍFICAS
FANG, H. et al. 2017. Microbial production of vitamin B12: a review and future perspectives. Microbial Cell Factories Journal goo.gl/oaJVD8
RIZZO, G. et al. 2016. Vitamin B12 among Vegetarians: Status, Assessment and Supplementation. Nutrients goo.gl/4jBpHx
LEVINE, AS. et al. 2007. Vitamin B12 sources and bioavailability. Experimental Biology and Medicine goo.gl/8qkacF
PORTER, K. et al. 2016. Causes, Consequences and Public Health Implications of Low B-Vitamin Status in Ageing. Nutrients goo.gl/6md6TF
MA, Y. et al. 2017. Serum high concentrations of homocysteine and low levels of folic acid and vitamin B12 are significantly correlated with the categories of coronary artery diseases. BMC Cardiovascular Disorders goo.gl/iQBnVC
0'LEARY, F. et al. 2010. Vitamin B12 in Health and Disease. Nutrients goo.gl/N4TW56
BROUWER-BROLSMA, E. et al. 2015. Dietary Sources of Vitamin B-12 and Their Association with Vitamin B-12 Status Markers in Healthy Older Adults in the B-PROOF Study [en línea]. Nutrients goo.gl/5BDqVE
MV, B. et al. 2010. Daily intake of 4 to 7 microg dietary vitamin B-12 is associated with steady concentrations of vitamin B-12-related biomarkers in a healthy young population. The American Journal of Clinical Nutrition goo.gl/BaMKyB
LEVINE, AS. et al. 1983. Vitamin B12 bioavailability from egg yolk and egg white: relationship to binding proteins. The American Journal of Clinical Nutrition goo.gl/GJXWDc
TUCKER, KL. et al. 2000. Plasma vitamin B-12 concentrations relate to intake source in the Framingham Offspring study. The American Journal of Clinical Nutrition goo.gl/5URxru
AHMED, Y. et al. 2016. Vitamin B12 deficiency in metformin-treated type-2 diabetes patients, prevalence and association with peripheral neuropathy. BMC Pharmacology and Toxicology goo.gl/As2mHB
BANIHANI, S. 2017. Vitamin B12 and Semen Quality. Biomolecules goo.gl/2vFhYe
PHYSICIANS COMMITTEE FOR RESPONSIBLE MEDICINE. 2016. Vitamin B12: A Simple Solution. PCRM goo.gl/1EdQxS
GREGER, M. 2016. Optimum Nutrition Recommendations. Nutrition Facts.org goo.gl/MfTpux
