Summer Recipes For Weight Loss | Mona Vand



Jun 30, 2020
23.1k views

🖤Here’s a link to get up to $20 in Shopping Credit when you join Thrive Market!: thrivemarket.com/mona
***I HIGHLY recommend finding and getting these snacks (and all superfoods) at Thrive Market. They beat the prices of all health food stores☺️. Thrive Market is honestly such a steal - best prices and quality ever 🙌🏼 Shop my fav products here - l.thrv.me/dmv-fvs

This week’s video covers 3 healthy sauces and dips that are perfect if you want a healthy replacement for more processed and sugar/dairy-laden foods. Each of these recipes are healthy for you and use nuts as the base, which have a number of benefits including help with weight loss! All products are linked below :)

🖤Links to products mentioned:
Cashews: l.thrv.me/dmv8-Fthrive-market-...
Nutritional yeast: l.thrv.me/dmv2-Fbragg-nutritio...
Cumin: l.thrv.me/dmv0-Fsimply-organic...
Chili powder: l.thrv.me/dmv2-Fsimply-organic...
Salt: l.thrv.me/dmv3-Fhimalania-hima...
Pepper: l.thrv.me/dmv2-Fsimply-organic...
Grain-free tortilla chips: l.thrv.me/dmv8-Fsiete-sea-salt...
Almond butter: l.thrv.me/dmv3-Fartisana-almon...
Tamari: l.thrv.me/dmv3-Fsan-j-internat...
Apple cider vinegar: l.thrv.me/dmv1-Fcoombs-organic...
Rice vinegar: l.thrv.me/dmv8-Fmarukan-organi...
Garlic powder: l.thrv.me/dmv4-Fsimply-organic...
Kelp noodles: l.thrv.me/dmv2-Fsea-tangle-noo...
Sesame seeds: l.thrv.me/dmv2-Ffrontier-natur...
Peanut butter: l.thrv.me/dmv-scopb-dr
Coconut milk: l.thrv.me/dmv4-Fnative-forest-...
Brown rice noodles: l.thrv.me/dmv4-Fannie-chuns-pa...

🖤Links to outfit:
Top (similar): shopstyle.it/l/bjxAQ
Leaf ring (similar): amzn.to/2VwPWlH

🖤 Recipe credit to:
Queso - minimalistbaker.com/5-minute-v...
Almond butter sauce - veggiekinsblog.com/2019/06/01/...
Peanut butter sauce - lovingitvegan.com/vegan-peanut...

🖤How to make kelp noodles: youtube.com/watch?v=ZmAv1LRvEY...

🖤Scientific literature on peanuts & mold:
1) tandfonline.com/doi/abs/10.108...
2) peanutscience.com/doi/full/10....

Vegan Recipes | Summer Recipes For Weight Loss

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DISCLAIMER: The content contained herein is provided for informational and/or entertainment purposes only. Nothing contained in these videos should be construed as providing medical advice, diagnosis or treatment. You should immediately consult with your physician respecting any medical concerns that you may have.

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