YdaJun's Plant-based Kitchen

@ydajuns-plant-based-kitchen
Follow
5.00
Impactor Stats
1 Impact Video
22.6k Total Followers
22.6k Subscribers
About
In July 2017 we began to notice that we had certain health issues ranging from increased weight, high blood pressure, migraines, back pain & heart palpitations. It was ironic since we are both nurses & we believed that we’d been eating relatively healthy food. With a bit of trepidation we decided to eliminate highly processed foods & subscribe to a plant-based diet.

Over three years later we’ve lost a combined 116 lbs, dropped down a few sizes & feel generally better. We know that what we’ve gotten ourselves into is not a fad, it’s not something that we will stop doing once we’ve reached our ideal weight. What we’ve committed to is a lifestyle change.

With this thought in mind, we aim to share what we’ve experienced firsthand with our family & friends. Our goal is to share simple recipes & healthier alternatives to the meals we’ve all come to love. We aim to inspire you to embrace more plant-based foods & feel good doing it!
Show more

Videos

Filters
Search
Suggested Impactors
lindseyrem @lindseyrem

Sharing what I love with the internet since 2013. LA. - IG @lindseyrem TikTok @lindseyrem - Want to work together? Business inquiries only please.

205k subscribers
Vegan Booty @vegan-booty

¡Hola! Yo soy Paola, creadora de The Vegan Booty, aquí encontrarás recetas, tips de fitness y consejos relacionados con un estilo de vida saludable y vegano ♥

302 subscribers
Delish @delish

Not much of a cook? That's ok—because Delish isn't *just* recipes. We equally celebrate those who love to cook and those who just really love to eat. Wherever you fall on that spectrum, you'll find your people here. Delish is made up of our awesome...

428k subscribers
Adam Hansen @adam-hansen

Welcome to my channel. I'm going to do my best to keep a constant flow of material. While at home it will be about life, training, nutrient and what ever I can think of and at the races it will be more about...... races :) so enjoy!

502 subscribers
Happy Healthy Vegan @happy-healthy-vegan

Debunking anti vegan nonsense and showing how it doesn't suck to be vegan! Ryan and Anji also make music together as Lovespirals. Since 1999 the band have released 6 albums and numerous singles, remixes, and collaborations. Their soulful grooves are...

7.8k subscribers