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Pro Distance Running Tips and Advice from 2:16 Marathoner and mountain-ultra-marathon-trail runner Sage Canaday. Best running form tips and run technique videos on Youtube as well as nutrition for runners, marathon and half marathon training advice as well as trail running, strength training, long runs, 5k training, ultramarathons and injury prevention information. Vo2max Productions has a coaching business at Sage Running to provide information and Training Plans for all runners. For more information on athlete and ultra-marathoner Sage Canaday please visit: SageRunning.com
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12:42
IMPROVE YOUR RUNNING EFFICIENCY (RUNNING ECONOMY) WITH SPEED TRAINING, MILEAGE, AND FORM-TECHNIQUE!
Vo2maxProductions • May 04, 2020
89.8k Views
0:13
WHAT I EAT IN A DAY! | Sage Canaday diet for Runners | Running Nutrition, Plant based
Vo2maxProductions • Oct 03, 2015
69k Views
32:50
Sage Running Podcast EP. 31: Top 10 Tips for Distance Runners!
Vo2maxProductions • Sep 15, 2020
38k Views
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