There is a tsunami of diseases of the brain such as Alzheimer’s, stroke and Parkinson’s disease permeating our culture. In our own communities and families, we all have known at least one person suffering from these illnesses and in many cases seen the fallout first-hand. There is no treatment for these diseases, and the emotional, financial and social burden is immense. These diseases are thieves, stealing time, money and ravaging the minds of our loved ones. Lifestyle change is the only answer.
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I show you how to build big flavors from plants using techniques I’ve learned over a lifetime in kitchens. If you want comforting, satisfying food without compromise, you’re in the right place — and I’m still discovering new ways to make food taste e...
The science of healthy eating broken down... in bite-size pieces. Myth-busting. Fact-checking. Tasty, healthy food doesn't need to be complicated. Whether mediterranean, omnivore, pescaterian, vegetarian, vegan, keto, low carb or high carb, healthy...
Willkommen 🤗 das hier ist ein Safe Space in dem ich über Themen wie Achtsamkeit, Hochsensibilität, Persönlichkeitsentwicklung & Gesundheit spreche. Ab und zu teile ich vegane Rezepte und Vlogs. Schön, dass du da bist. 🤎