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Willkommen 🤗 das hier ist ein Safe Space in dem ich über Themen wie Achtsamkeit, Hochsensibilität, Persönlichkeitsentwicklung & Gesundheit spreche. Ab und zu teile ich vegane Rezepte und Vlogs. Schön, dass du da bist. 🤎
The science of healthy eating broken down... in bite-size pieces. Myth-busting. Fact-checking. Tasty, healthy food doesn't need to be complicated. Whether mediterranean, omnivore, pescaterian, vegetarian, vegan, keto, low carb or high carb, healthy...
sharing my love of healthy plant food, gentle parenting, and our simple island life
I have lost over 70 pounds following a whole foods plant based diet and I have shared that entire journey here on my YouTube channel. I now live off grid in the rainforest growing my own food and building a new life out here with my husband. My main...