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About
Your online training and nutrition buddy! Get lean and build muscle with plants:
// free fitness videos you can follow along to
// meal plan ideas (plant based/vegan)
// feel good, avoid preventable diseases and cancer, stay healthy into old age, protect animals, and protect our planet
Health is the most important thing we can invest in because it allows us to be there and be healthy for the people we love and live out our purposes. Genesis 2:15 "Then the Lord God took the man and put him in the garden of Eden to work the ground and care for it."
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// free fitness videos you can follow along to
// meal plan ideas (plant based/vegan)
// feel good, avoid preventable diseases and cancer, stay healthy into old age, protect animals, and protect our planet
Health is the most important thing we can invest in because it allows us to be there and be healthy for the people we love and live out our purposes. Genesis 2:15 "Then the Lord God took the man and put him in the garden of Eden to work the ground and care for it."
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